หน้าหนังสือทั้งหมด

ความสงบและความสุขในจิตใจ
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ความสงบและความสุขในจิตใจ
ใจนิ่ง นุ่ม มีความสุข เริ่มต้นจากความสบาย สบายกาย สบายใจ กายต้องสบาย ใจต้องผ่อนคลาย ไม่มีทางเลือก เพราะทางเลือกมีทางเดียว คือ ความสบาย A still, gentle and happy mind begins by feeling comfortable in
การค้นหาใจที่สงบและความสุขเริ่มต้นจากการทำให้ร่างกายและจิตใจรู้สึกสบาย ร่างกายต้องรู้สึกดีและจิตใจต้องผ่อนคลาย ไม่มีทางเลือกอื่นนอกจากการตัดสินใจที่จะอยู่ในความสบายนี้ การฝึกปฏิบัติในทุกวันสามารถนำเรา
The Journey to Nirvana: Understanding Pathama Magga Sphere
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The Journey to Nirvana: Understanding Pathama Magga Sphere
the temptation of looking for rewards in corruption or power. Your memory and wits will be sharpened and your thinking will be fluent and creative allowing you to find constructive solutions to proble
This text discusses the Pathama Magga Sphere, emphasizing the importance of continual mental cultivation towards higher levels of happiness and success. It explains how to 'let go' of this sphere, lea
The Path to Enlightenment in Buddhism
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The Path to Enlightenment in Buddhism
grasping [räga], hatred [dosa] and delusion [moha]. When the mind is sufficiently pure to be released from these three defilements, the mind will attain the Formless Brahma Body. The defilements assoc
This text discusses the process of achieving enlightenment in Buddhism, focusing on the overcoming of three main defilements: grasping (räga), hatred (dosa), and delusion (moha). It explains the attai
Understanding the Dhammakāya and Its Mind
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Understanding the Dhammakāya and Its Mind
reaching the Dhammakāya and becoming one and the same as the Dhammakāya. The body of the Dhammakāya incorporates layers of perception, sensory registration, central processing and cognition in just th
The Dhammakāya embodies a body that resembles human perception while its mind can expand significantly, allowing the meditator to observe the eight inner bodies. This process unveils the Three Signs o
Understanding Right Effort and Mindfulness in Buddhism
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Understanding Right Effort and Mindfulness in Buddhism
Hearing the Lord Buddha’s explanation, the Brahmin attained "Stream-Entry". This is an example of making effort representative of the third category of Right Effort on the worldly level arising from
ในบทเรียนนี้ เราจะทำความเข้าใจเกี่ยวกับ ความพยายามที่ถูกต้อง ร่วมทั้งการพัฒนาจิตสำนึกที่ถูกต้องในพระพุทธศาสนา โดยนำเสนอการรักษาคุณธรรมที่สงบ และการเจริญสติใน 4 ประการ เช่น การตั้งอยู่ในกาย อารมณ์ จิต
Meditation and the Sphere of Dhamma
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Meditation and the Sphere of Dhamma
attention at the centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The m
This text outlines a meditation technique centered on visualizing a tiny star within the meditation object, promoting a perfect stillness of the mind. As the practitioner focuses on this 'Pāṭhama-magg
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"Don’t forget . . . no rushing to open this envelope! Wait until you get home. Take a wash and freshen up. Have a good meal. Do your evening chanting. Sit for meditation until your mind is as clear as
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100 : Universal Goodness The mind is made up of the knowing element which is invisible. It is also tainted with filthy but refined elements called "defilements". Defilements cause our mind to be gloo
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102 : Universal Goodness However, defilements as mental microchips have the power to make one greedy, angry and ignorant. Defilements can be compared to the germs that exist in one's mind. The solut
This content explores various themes and ideas presented in the book, providing readers with a deeper understanding of its message and significance. The text delves into character development, plot pr
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112 : Universal Goodness The Effects of Universal Goodness on One’s Mind Cleanliness of the body and the objects around one’s person keeps one’s mind clean. Cleanliness leads automatically to orderl
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The Art of Mindfulness
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The Art of Mindfulness
imaging the shining sun. If you find that your mind wanders, you can bring your mind back by repeating the mantra “Samma Arahang” along with visualizing the sun. Repeat the mantra slowly and silently,
This book delves into the concept of mindfulness, providing practical tips and techniques to incorporate mindfulness into daily life. It discusses the benefits of mindfulness for mental health and str
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7 The Real War to be Fought "Iddhivisayo ajintayadayo" The nature of those with mental powers is beyond the speculation of conceptual thought. Those with mental powers are those whose mind is already
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Understanding Digital Marketing Strategies
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Understanding Digital Marketing Strategies
overlooking small details. Monks can make sure that they are a good example of enthusiasm to meditate. Everything in the temple needs to be well organized, starting from peoples’ shoes. If the shoes a
Digital marketing encompasses a range of strategies designed to connect businesses with customers online. This guide provides insights into effective approaches such as SEO, content marketing, social
Living a Virtuous Life: Honoring Parents
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Living a Virtuous Life: Honoring Parents
living a virtuous life, showing good respect to them, speaking to them in a nice and warm fashion, and taking good care of them. Children should never hold a grudge against their parents, regardless o
This text emphasizes the necessity of living a virtuous life by showing respect and care towards one's parents. It discusses the importance of not holding grudges against them, illustrating how parent
Meditation Journey and Its Impact on Career
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Meditation Journey and Its Impact on Career
Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to
This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving a state of harmony and clarity. G
Reasons to Meditate
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Reasons to Meditate
REASONS TO MEDITATE 22.Happiness Supreme The bliss of enlightenment - the joy arising when one's mind comes to a standstill ― excels all other kinds of happiness. (6 August 2000) 23. Bliss True happin
ความสุขที่แท้จริงอยู่ที่ศูนย์กลางของร่างกายซึ่งเป็นฐานที่เจ็ดของธัมมะกาย จากที่นี่ความสุขทั้งหมดจะเกิดขึ้นเพราะมันคือแหล่งที่มาของความสุข การฝึกฝนทุกวันทำให้การมุ่งเน้นเพิ่มขึ้นทีละน้อย จนในที่สุดเราจ
Promoting World Peace Through Inner Peace
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Promoting World Peace Through Inner Peace
ages around the world attend the class ‘Dream in Dream’, the biggest class room in the world. His promotional teachings arouse everyone to be aware of one’s own action against the law of kamma, the un
This text highlights the impact of the 'Dream in Dream' class led by Most Venerable Phrarajbhavanavisudh, encouraging individuals to reflect on their actions in relation to the law of kamma. The medit
The Path to World Peace
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The Path to World Peace
police, soldiers and criminal justice system will no longer be necessary when all we feel towards one another is joy and friendship. War, terrorism greed and ignorance are eradicated. World peace beg
The text discusses the idea that police, soldiers, and the criminal justice system may become unnecessary when humanity embraces joy and friendship. It posits that achieving world peace starts with in
The Path to World Peace through Meditation
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The Path to World Peace through Meditation
To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc
Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and
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MEDITATION The Mind What is Meditation Types of Meditation Center of the Body Seventh Base of the Mind The Dhammakaya Tradition